Welcome

Are you often self-critical and lack the compassion that you so willingly offer to others when they are in need?  Do you want to feel whole, healthy, and empowered to live a meaningful and positive life?  I believe that is something we all  strive for and want for our lives, but life's roadblocks can present challenges that impede our growth and cause us to doubt ourselves.  We have all experienced difficulties in our lives that often impact our relationships with others whether it is our parents, our children, our spouse or significant other, our friends, siblings, and the list goes on.  It is important to move forward in life with self-compassion and the feeling of empowerment to manage life successfully when things get difficult.

As a therapist, it is my goal to help you change your life, and to become the best version of yourself that you can possibly be.  Sometimes that requires self-examination and learning that we are all worthy of love and belonging.  I am confident that each person has the opportunity to feel fulfilled, empowered, and worthy.   I see the counseling relationship as one that can help heal the hurts in you, your family, and/or other relationships that you care about.  The therapist-client relationship is a two-way street and requires the work and commitment of both parties in order to forge a lasting change.  I am committed to my work as a therapist and believe that everyone can make changes to improve their lives and relationships.  My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will discover long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. 

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please email, text, or call me to set up a counseling session.